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Positive Self Talk

$5.00

A practice to observe how harshly you talk to yourself -

and start being kinder

A practice to observe how harshly you talk to yourself -

and start being kinder

This practice helps you notice that critical voice, recognize it's not actually the truth, and start replacing it with something kinder. Not toxic positivity. Not pretending everything's fine. Just treating yourself the way you'd treat someone you love.